Wasu maza suna tsoron yawan saduwa saboda suna ganin zai rage musu ƙarfi. Shin wannan gaskiya ne? Wannan labari zai bayyana gaskiyar lamari.
GARGADI: Ga ma’aurata ne kawai (18+)
“Kar ka yi yawan saduwa, za ka rasa ƙarfi!” Wannan magana ce da maza da yawa suka ji. Amma shin gaskiya ne?
Abin Da Mutane Suke Tunani (Kuskure)
- Yawan saduwa yana sa miji ya zama maras ƙarfi
- Maniyyi zai ƙare
- Miji zai tsufa da sauri
Gaskiyar Kimiyya
1. Maniyyi Ba Ya Ƙarewa
Jiki yana samar da maniyyi kullum. Ba kamar tanki ba ne da zai ƙare.
2. Saduwa Tana Ƙara Ƙarfi
Bincike ya nuna saduwa tana ƙara testosterone. Maza da suke saduwa akai-akai sun fi ƙarfi.
3. Amfanin Yawan Saduwa
- Yana rage damuwa
- Yana inganta barci
- Yana ƙarfafa zuciya
- Yana rage haɗarin cutar prostate
Me Yasa Wasu Maza Suke Jin Gajiya?
- Rashin isashen barci
- Rashin cin abinci mai kyau
- Damuwa da aiki
- Rashin motsa jiki
Ba saduwa ba ce matsala.
Yaushe Ya Zama Matsala?
Idan ka lura da:
- Ciwo a azzakari
- Gajiya mai tsanani da ba ta tafi
- Rashin iya tashi (azzakari)
A nan ka duba likita.
Yawan saduwa ba ya rage ƙarfin miji. Jita-jita ne kawai. Saduwa tana da amfani ga lafiya. Ka ci abinci mai kyau, ka yi barci, ka motsa jiki – ƙarfinka zai ƙaru.
