Muhimmancin Yin Jima’i Ga Lafiya: Abin Da Ke Faruwa Da Jikin Ka Idan Kana Yin Jima’i

Aure rahama ne daga Allah, kuma jima’i a tsakanin ma’aurata ba wai biyan buƙatar sha’awa kaɗai ba ne, har ila yau yana da matuƙar amfani ga lafiyar jiki da ta zuciya.

Masana lafiya sun tabbatar da cewa jima’i cikin tsari da natsuwa yana taimakawa wajen kare mutum daga wasu cututtuka da kuma rage damuwa.

Muhimman Amfanin Yin Jima’i Ga Lafiya

1. Rage Hawan Jini
   Bisa bayanai daga masana kimiyya, jima’i tsakanin ma’aurata:
   Yana taimakawa wajen daidaita bugun zuciya
   Yana rage matsin jini (blood pressure) idan yana hauhawa
   Wannan na faruwa ne saboda motsa jiki da sakin sinadarai masu sanyaya zuciya da jiki.
2. Huce Wahala Da Rage Damuwa (Stress)
   Idan maigida ya dawo daga:
   Aikin ofis
   Kasuwa
   Ko wata wahala mai nauyi
   Sai ya:
   Yi wanka
   Ya ci abinci
   Ya sha ruwa ko lemu
   Sannan ya kusanci iyalinsa
   Wannan yana:
   Rage gajiya
   Saukar da damuwar zuciya
   Samar da natsuwa da bacci mai daɗi
   Jima’i na daga cikin hanyoyin da suka fi saurin rage stress da pressure.
3. Ƙarfafa Garkuwar Jiki
   Binciken masana ya nuna cewa ma’auratan da suke yin jima’i akai-akai:
   Suna da yawan sinadarin “antibodies” a jiki
   Wannan sinadari na taimakawa wajen kare jiki daga:
   Kwayoyin cuta
   Virus
   Wasu matsalolin lafiya
   Wato jima’i na taimakawa wajen ƙarfafa garkuwar jiki (immune system).
4. Inganta Bacci Da Hutu
   Bayan saduwa:
   Jiki yana sakin sinadarai masu sa bacci
   Mutum na samun hutu mai inganci
   Wannan na taimakawa kwakwalwa da tsokoki su huta
5. Ƙarfafa Dankon Zumunci Tsakanin Ma’aurata
   Jima’i:
   Yana ƙara kusanci
   Yana rage rashin fahimta
   Yana ƙarfafa soyayya da amincewa
   Aure mai jima’i mai kyau yana taimakawa wajen kare aure daga matsaloli da sabani.
   Shawara Mai Amfani
   Domin cin cikakken amfanin jima’i:
   A rika cin abinci mai ƙarfafa jiki
   A rika hutawa yadda ya kamata
   A guji yawan gajiya da damuwa
   A rika kusanci cikin soyayya da fahimta
   
   Jima’i a aure ibada ce idan aka yi ta da niyya mai kyau, kuma tana da fa’ida mai yawa ga lafiya. Ba abin kunya ba ne, illa kyauta ce daga Allah ga ma’aurata domin samun kwanciyar hankali da lafiya.
   Allah Ya sanya auratayya ta zama rahama da ni’ima a gare mu. Amin.

Danna Nan Don Samun Wasu Sirrikan Ma’aurata Da Soyayya