Jigida (waist beads) ba wai ado kawai ba ne. A al’adun gargajiya na Afirka, tana da manyan alfanu ga jiki da lafiyar mace. Wannan labarin zai nuna miki amfanin jigida.
Amfanin Jigida
1. Kula Da Tsarin Jiki
- Tana taimaka mace ta lura da canjin jikinta
- Idan jiki ya yi kiba, jigida za ta matse
- Idan jiki ya ragu, jigida za ta sauka
- Hanyar sanin kiba ko rama ba tare da ma’auni ba
2. Kara Kyau Da Sha’awa
- Tana kara wa mace kyau a gaban mijinta
- Ana daukar ta a matsayin sirrin mace
- Tana jan hankalin miji
3. Taimakawa Lokacin Al’ada
- Wasu jigida suna da kamshi mai dadi
- Tana rage wari lokacin haila
- Tana sa mace ta ji dadi
4. Taimakawa Lafiyar Ciki
- Wasu an yi su da duwatsu masu amfani
- Suna taimaka wajen saki ciki
- Suna saukaka narkewa
Amfanin Jigida A Aure
- Tana kara sha’awar miji
- Tana sa saduwa ta yi dadi
- Tana jan hankalin miji ga jikin matarsa
- Wani bangare ne na sirrin mace
Irin Jigida Da Amfaninsu
| Irin Jigida | Amfani |
|---|---|
| Mai kamshi | Rage wari, jan hankali |
| Mai duwatsu | Lafiyar jiki |
| Mai launi | Ado da kyau |
| Ta gargajiya | Kariya da tsari |
Abubuwan Da Za A Kula
- Ki kula da tsaftar jigida
- Kada ki sa mai kamshi da ke sa kaikayi
- Ki cire lokaci-lokaci ki tsaftace
- Ki guji wadda ke da alaka da shirka






