Daukar ciki wata ni’ima ce daga Allah, amma a wasu lokuta ma’aurata na fuskantar ƙalubalen rashin samun ciki cikin sauƙi.
Wannan na iya faruwa saboda dalilai daban-daban da suka shafi mace, namiji, ko duka biyun.
A wannan rubutu, za mu bayyana muhimman abubuwan da ka iya hana daukar ciki da kuma shawarwari na yadda za a magance su.
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Menene Rashin Daukar Ciki?
Rashin daukar ciki yana nufin: Idan ma’aurata suna saduwa akai-akai ba tare da kariya ba na tsawon shekara guda (ko watanni 6 ga masu shekaru sama da 35) amma ba a samu ciki ba.
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Abubuwan Da Suke Hana Daukar Ciki
1. Matsalar Haihuwa a Jikin Mace
Toshewar bututun mahaifa (fallopian tubes)
Matsalar ovulation (fitar ƙwai)
Cutar mahaifa ko kumburi
Hormonal imbalance
Wadannan na iya hana haɗuwar ƙwai da maniyyi.
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2. Matsalar Maniyyi a Jikin Namiji
Karancin maniyyi
Raunin motsin maniyyi
Matsalar siffar maniyyi
Wannan na hana maniyyi isa zuwa ƙwai.
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3. Rashin Daidaiton Lokacin Saduwa
Idan ba a yi saduwa a lokacin ovulation ba:
Yiwuwar daukar ciki tana raguwa sosai
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4. Yawan Damuwa (Stress)
Damuwa na iya:
Rikitar da hormones
Hana ovulation
Rage sha’awa
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5. Shekaru
Yayin da mace ke ƙara shekaru, ƙwayar haihuwa tana raguwa
Bayan shekara 35, damar daukar ciki na raguwa a hankali
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6. Cutar Da Aka Dauka Ta Hanyar Jima’i (STIs)
Wasu cututtuka kamar:
Gonorrhea
Chlamydia
Na iya lalata mahaifa ko bututunta idan ba a yi magani da wuri ba.
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7. Rashin Lafiyar Jiki
Kiba ko rashin nauyi
Ciwon sugar (diabetes)
Matsalar thyroid
Duk na iya shafar haihuwa.
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8. Shan Miyagun Abubuwa
Sigari
Giya
Magunguna ba bisa ka’ida ba
Na rage ingancin maniyyi da lafiyar mahaifa.
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9. Amfani da Wasu Magunguna
Wasu magunguna na iya:
Hana ovulation
Rage ingancin maniyyi
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10. Rashin Tsabta ko Cututtukan Ciki
Infection a mahaifa
Matsalar farji
Na iya hana ciki ko haifar da matsala.
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Shawarwari Domin Samun Ciki
Ku rika saduwa a lokacin ovulation (tsakanin kwanaki 12–16 na al’ada)
Ku rage damuwa
Ku ci abinci mai gina jiki
Ku guji sigari da giya
Ku duba likita idan jinkiri ya yi yawa
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Muhimmin Bayani
Rashin daukar ciki ba laifi ba ne, kuma ba lallai laifin mace kawai ba ne.
A mafi yawan lokuta, matsalar na iya kasancewa daga bangarorin biyu.
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Abubuwan da ke hana daukar ciki suna da yawa, amma mafi muhimmanci shi ne gano matsalar da wuri da kuma neman magani daga likita.
Da hakuri, addu’a, da kuma bin shawarwari, akwai yiwuwar samun sauƙi da izinin Allah.
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