Alamomin Mace Mai Shan Shisha

A yau, shan shisha ya zama ruwan dare musamman a tsakanin matasa, ciki har da mata.

Duk da cewa wasu na kallon sa a matsayin nishaɗi, yana da wasu halaye da alamomi da ake iya gani a jikin wanda ke yawan amfani da shi.

Wannan rubutu zai bayyana wasu daga cikin alamomin mace mai shan shisha da kuma illolinsa.

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1. Yawan Zuwa Wuraren Shisha

Mace mai shan shisha sau da yawa tana yawan zuwa cafes ko wuraren nishaɗi inda ake shan shisha.

2. Warin Turaren Shisha a Jiki ko Tufafi

Sau da yawa za ka ji wani irin kamshi mai ƙarfi (flavored smoke) a jikinta ko tufafinta.

3. Canjin Numfashi

Yawan shan shisha na iya sa numfashi ya rika wari ko kuma ya zama mai nauyi.

4. Yawan Jin Gajiya

Saboda shigar sinadarai cikin jiki, tana iya yawan jin kasala ko gajiya.

5. Sauyin Halaye

Wani lokaci ana iya ganin sauyin halaye kamar yawan fita dare ko son zama a wuraren hayaniya.

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Illolin Shan Shisha Ga Mace

Lalacewar huhu (lungs)

Rage ƙarfi da lafiyar jiki

Matsalolin numfashi

Tasiri ga lafiyar zuciya

Iya shafar lafiyar haihuwa

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Shawarwari

Gujewa shan shisha gaba ɗaya domin lafiyar jiki

Zama da abokai masu kyawawan halaye

Neman ilimi kan illolin shan taba

Yin abubuwan nishaɗi masu amfani kamar motsa jiki

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Sakon Ƙarshe

Duk da cewa wasu na kallon shisha a matsayin nishaɗi, yana da illa ga lafiyar jiki da rayuwa gaba ɗaya.

Yana da kyau mace ta kiyaye kanta tare da zaɓar rayuwa mai tsafta da lafiya.

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