Yawan tusa abu ne da zai iya zama na al’ada ko kuma alamar wata matsala a jiki.
Ga wasu daga cikin manyan dalilai:
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1. Cutar Hanji (Irritable Bowel Syndrome – IBS)
Wannan cuta tana shafar yadda hanji ke aiki, tana jawo:
Yawan tusa
Ciwon ciki
Canjin bayan gida
—
2. Rashin Jure Wasu Abinci (Food Intolerance)
Misali:
Madara (lactose intolerance)
Wake ko kabeji
Wadannan na iya jawo yawan iska a ciki.
—
3. Cutar Ciki (Indigestion)
Lokacin da abinci bai narke da kyau ba, yana haifar da:
Tusa mai yawa
Cunkoso a ciki
—
4. Yawan Cin Abinci Mai Haifar da Iska
Abinci kamar:
Wake
Kabeji
Abinci mai mai
na kara yawan gas a ciki.
—
5. Cutar Kwayoyin Ciki (Gut Infection)
Kwayoyin cuta a hanji na iya jawo:
Yawan tusa
Zawo
Ciwon ciki
—
6. Shan Iska Yayin Cin Abinci (Swallowing Air)
Wannan na faruwa idan:
Kana cin abinci da sauri
Kana magana yayin cin abinci
Kana shan abin sha mai iska (soft drinks)
—
7. Cutar Ulcer
Wasu masu ulcer suna fuskantar:
Tusa mai yawa
Kumburin ciki
—
8. Canjin Hormone (Musamman Ga Mata)
Lokutan kamar:
Lokacin jini (period)
Daukar ciki
na iya jawo karin gas a ciki.
—
Abin Yi Don Rage Yawan Tusa
Rage cin abinci mai haifar da gas
Cin abinci a hankali
Shan ruwa sosai
Gujewa abin sha mai iska
Ziyartar likita idan ya yi yawa ko yana tare da ciwo
—
Sakon Karshe
Yawan tusa ba koyaushe matsala ba ce, amma idan ya yi yawa ko yana damunka, yana da kyau ka kula da abincinka da lafiyar hanji.
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