Bacci a mota ba kawai kasala ba ne — a mafi yawan lokuta yana da alaƙa da abin da ake kira motion sickness, wato rikicewar da ke faruwa tsakanin idanu, kunne (inner ear), da kwakwalwa yayin motsi.
Wannan ne ke sa wasu mutane jin bacci, jiri, tashin zuciya, ko kasala idan suna cikin mota.
A wannan rubutu, za mu bayyana dalilai, hanyoyin kariya, da magungunan da za su taimaka maka ka daina baccin mota.
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Menene Ke Kawo Baccin Mota?
1. Rikicewar kwakwalwa da motsi
Idan idanu suna ganin abu ɗaya, amma jiki yana jin wani motsi daban, kwakwalwa tana rikicewa — hakan na iya sa bacci ko jiri.
2. Rashin iskar oxygen mai kyau
Idan mota ba ta samun iskar waje sosai, hakan na ƙara kasala da bacci.
3. Zama a wurin da bai dace ba
Zama a bayan mota ko inda ake yawan girgiza yana ƙara yiwuwar bacci.
4. Gajiya ko rashin bacci kafin tafiya
Idan mutum bai huta ba kafin tafiya, jikinsa zai nemi bacci kai tsaye.
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Alamomin Baccin Mota
Jin kasala ko nauyin ido
Jiri ko tashin zuciya
Rashin kuzari
Yawan hamma
Wani lokaci amai
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Hanyoyin Gujewa Baccin Mota
1. Zaɓi wurin zama mai kyau
Ka fi zama a gaba (front seat), saboda motsin ya fi sauƙi a can kuma zaka fi ganin hanya.
2. Ka buɗe taga don samun iska
Iska mai kyau na rage kasala da taimaka wa kwakwalwa ta kasance a farke.
3. Ka guji amfani da waya ko karatu
Kallon waya ko karanta abu a mota yana ƙara rikicewar kwakwalwa.
4. Ka mai da hankali kan hanya
Kallon gaba yana taimaka wa kwakwalwa ta daidaita motsi.
5. Ka ci abinci mai sauƙi kafin tafiya
Guji cin mai nauyi sosai ko cikawa da abinci mai kitse.
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Magunguna da Hanyoyin Halitta
1. Amfani da cingam (chewing gum)
Yana taimakawa rage tashin zuciya da kuma hana bacci.
2. Shan ginger (citta)
Citta na taimakawa wajen rage jiri da tashin zuciya.
3. Shan ruwa sosai
Rashin ruwa a jiki yana ƙara kasala.
4. Amfani da maganin motion sickness
Akwai magunguna kamar:
Dimenhydrinate
Meclizine
Amma a nemi shawarar likita kafin amfani.
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Shawarwari Masu Muhimmanci
Ka samu isasshen bacci kafin tafiya
Ka guji zama a baya idan kana fama da wannan matsala
Ka yi ƙoƙarin zama cikin nishadi (hira, sauraron waƙa mai sauƙi)
Idan matsalar ta yi tsanani, ya kamata ka ga likita
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Baccin mota ba matsala ce da ba za a iya magancewa ba.
Da zarar ka fahimci dalilansa kuma ka bi hanyoyin kariya, zaka iya tafiya cikin nutsuwa ba tare da jin kasala ko bacci ba.
Idan kana daga cikin masu fama da wannan matsala, ka fara amfani da waɗannan shawarwari — da izinin Allah zaka ga canji mai kyau a tafiyarka.
