Wasu maza kan lura cewa azzakarinsu yana tashi ba tare da sun ji sha’awa ba, musamman da safe bayan sun tashi daga barci.
Wannan abu yana iya ba mutum mamaki ko tambaya: shin alamar lafiya ce ko matsala?
A gaskiya, wannan yanayi a mafi yawan lokuta alama ce ta lafiyar jiki, kuma yana da bayani a ilimin kimiyya.
—
Menene Wannan Yanayi?
Ana kiran wannan da:
Nocturnal Penile Tumescence (NPT)
Wato tsayuwar azzakari yayin barci ko da safe ba tare da sha’awar jima’i ba.
Wannan yanayi yana faruwa ne ba tare da mutum ya yi tunani ko sha’awa ba, kuma yana daga cikin abubuwan da jiki ke yi ta atomatik.
—
Me Yasa Hakan Ke Faruwa?
Akwai dalilai da dama da ke jawo hakan:
1. Yanayin Barci (REM Sleep)
A lokacin da mutum ke cikin zurfin barci, musamman REM sleep, jiki yana sakin wasu hormones da ke iya jawo tsayuwar azzakari.
2. Yawaitar Hormone na Maza (Testosterone)
Testosterone yana fi yawa da safe, wanda ke taimakawa wajen haifar da wannan yanayi.
3. Kyakkyawan Zagayawar Jini
Jini yana shiga cikin azzakari yadda ya kamata, wanda ke nuna lafiyar jijiyoyi da hanyoyin jini.
4. Lafiyar Jijiyoyi da Kwakwalwa
Tsarin jijiyoyi da kwakwalwa suna aiki yadda ya kamata, suna aika sakonni daidai.
—
Shin Wannan Alamar Lafiya Ce?
A mafi yawan lokuta, eh—alamar lafiya ce. Yana iya nuna cewa:
Jijiyoyin jiki suna aiki yadda ya kamata
Zagayawar jini tana da kyau
Hormones suna cikin daidaito
Babu wata babbar matsalar karfin mazakuta
—
Yaushe Ya Kamata A Damu?
Duk da cewa wannan yanayi alama ce ta lafiya, akwai wasu lokuta da ya kamata a kula:
Idan ba ka taba samun irin wannan tsayuwar ba kwata-kwata
Idan akwai rauni ko rashin karfi lokacin jima’i
Idan kana fama da wasu cututtuka na jiki
—
Abubuwan Da Zasu Iya Shafar Karfin Mazakuta
Wasu matsaloli na iya rage ko hana wannan yanayi:
1. Yawan istimna’i (masturbation)
2. Matsalar sanyi (low libido ko hormonal issues)
3. Basir (hemorrhoids) a wasu lokuta na iya shafar jin dadi
4. Matsalolin damuwa da kwakwalwa
5. Hawan jini (hypertension)
6. Ciwon sukari (diabetes)
Wadannan matsaloli na iya shafar karfin mazakuta da kuma iya gamsar da iyali.
—
Muhimmin Sako
Idan kana samun wannan tsayuwar azzakari ba tare da sha’awa ba, musamman da safe, to a mafi yawan lokuta alama ce cewa jikinka yana aiki yadda ya kamata.
Amma idan akwai wasu alamomi na rashin lafiya ko matsala, yana da kyau a nemi shawarar likita.
—
Jikin namiji yana da hanyoyi da dama na nuna lafiyarsa, kuma wannan na daga cikinsu.
Maimakon tsoro, yana da kyau a fahimci abin da ke faruwa a jiki.
Ilimi yana taimakawa wajen kawar da shakku da kuma kula da lafiya yadda ya kamata.
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