Maza da yawa suna korafin cewa matansu sun canza bayan haihuwa. Tana ƙin saduwa, tana nisantar shi, ko tana nuna sanyi. Wannan ba ƙiyayya ba ce – akwai dalilai na gaske.
Dalilai Na Jiki
1. Ciwo Da Rauni
- Jikin mace ya sha wahala lokacin haihuwa
- Farji yana buƙatar lokaci ya warke
- Idan aka yi tiyata (CS), ciki yana ciwo
- Tana jin zafi idan aka taɓa ta
2. Gajiya
- Jariri yana tashi dare da rana
- Ba ta samun barci sosai
- Jiki ya gaji, ba ta da ƙarfin saduwa
3. Canjin Hormones
- Bayan haihuwa, hormones sun canza
- Sha’awa ta ragu sosai
- Wannan na iya ɗaukar watanni
4. Shayarwa
- Shayarwa tana rage sha’awa
- Nono yana jin ciwo
- Ba ta son a taɓa su
Dalilai Na Tunani
1. Damuwa Da Jariri
- Duk hankalinta yana kan jariri
- Tana jin nauyin uwa
- Ba ta da lokacin tunanin miji
2. Canjin Jiki
- Jikinta ya canza – ciki, ƙirji, nauyi
- Tana jin kunyar jikinta
- Ba ta jin kyau kamar da
3. Baƙin Ciki (Postpartum Depression)
- Wasu mata suna shiga baƙin ciki bayan haihuwa
- Ba sa son komai – har da miji
- Suna buƙatar taimako
4. Tsoro
- Tana tsoron ciwo
- Tana tsoron ta samu ciki kuma
- Tana tsoron ba za ta ji daɗi ba
Abin Da Miji Ya Kamata Ya Sani
- Wannan ba ƙiyayya ba ce
- Ba wai ba ta son ka ba ce
- Jikinta yana buƙatar lokaci
- Tunaninta yana canzawa
- Tana buƙatar goyon baya, ba zargi ba
Yadda Ake Magance Wannan
Ga Miji:
- Ka yi haƙuri
- Ka taimaka da jariri
- Ka nuna mata soyayya ba tare da saduwa ba
- Ka yi mata magana mai daɗi
- Ka ba ta lokaci
- Kada ka yi mata zargi ko matsi
Ga Matar:*
- Ki yi wa miji magana game da yadda kike ji
- Ki nemi taimako idan kina jin damuwa
- Ki huta idan jariri ya yi barci
- Ki san cewa wannan zai wuce
Ga Duka Biyun:
- Ku yi magana a buɗe
- Ku nemi hanyar kusanci ba tare da saduwa ba
- Ku ba kanku lokaci
- Ku tuna kun fi wannan matsala
Yaushe Za A Je Ganin Likita?
- Idan baƙin ciki ya yi yawa
- Idan ta ƙi jariri
- Idan ciwo bai ƙare ba bayan watanni 2
- Idan matsalar ta ci gaba fiye da watanni 6
Latsa Nan Don Samun Wasu Sirrikan Soyayya Da Ma’aurata
Ƙin miji bayan haihuwa abu ne na yau da kullum. Yana faruwa saboda jiki da tunani sun canza. Miji ya yi haƙuri, mata ta yi magana. Za a samu mafita.
